Deployment Distractions: Self Care

Deployment Distractions: Self Care I think we all can agree that things get tough when separation starts to take its toll during deployments and training. One of the many ways to combat deployment fatigue is self care. It's my favorite one as my levels of stress always seem to rise when hubby's away. Here are a few of my favorites that always help to distract me and brighten my mood. - Change the sheets There's something about new clean sheets that makes getting in bed a lot nicer, even if it is alone. I think it's similar to newly shaved legs; there's that small feeling of luxury that's just so simple and enjoyable. - Bubble bath or long hot shower Trying out a new soap, lotion or bath salts will also amp up the experience. It's a simple, but tried and true form of pampering is always welcome in my book. And sometimes you just need to shower to clear your head. - New coffee or tea I don't do this often, but every once i...